Within You - Colleen Wilson

In You

Somewhere amidst out busyness, health challenges, loss, relationship dynamics and stress we women tend to lose ourselves. Moving between roles such as mother, working woman, daughter, partner, friend and colleague we have lost touch with us. We yearn for a greater sense of connection and alignment, of purpose and of joy; these are but just some of the dreams and aspirations I hear from my clients.

I work with a trauma-lens, at all times considering your place along the continuum of Nervous System regulation to dysregulation. My joy and privilege is to journey with you while you leave behind burn-out and overwhelm and connect with your essence, evolving into your full expression, at a pace and in a way that feels safe and contained.

My work builds upon a model of
SHOW YOURSELF – GROW YOURSELF – KNOW YOURSELF.

My approach is holistic and multidisciplinary. We consider your 4 centers of Intelligence: Mind, Heart, Body and Spirit to see where you are stuck and how you can integrate and flow in these areas well. Pulling on rich coaching specialties such as enneagram, intuitive, purpose, systemic, relationship and life coaching, mentoring, training, concrete tools and practices and varied referrals and resources, we map and walk a journey that is uniquely yours.

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Journey With Me

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Enneagram Discovery Process

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Simple Steps From Stress To Success

AWARENESS

A growing awareness within you that things can improve.

You become aware of sub-optimal living in one or more area of your life, as well as aware of your own levels of stress and overwhelm and their impact on your wellbeing.

AWARENESS

AWAKENING

You awaken to knowing you want and deserve more.

As you awaken to the impact of stress and human complexity on you start to realize that your self-understanding, growing and your stress management and resilience is key.

AWAKENING

ACTION

You enquire with me how I can help you.

You book a session with me to chat through your unique circumstances. I will explain the myriad of ways I can help you.

ACTION

ENGAGEMENT

You choose how you best want to engage with me.

We choose which sessions to run with you and/or your people, when and for how long.

ENGAGEMENT

COURSE CORRECTION

This is a dynamic process, and we assess how its progressing as we go.

As the process unfolds through regular communication and feedback, we course correct and recalibrate as needed.

COURSE CORRECTION

TRANSFORMATION

Your personal goals are achieved.

It’s time to ‘be’ or to decide where else you want to shift and grow.

TRANSFORMATION

COMMITMENT

Commitment from you and from me.

During and after our journey together you commit to your own awareness and growth and expression in your own life.

COMMITMENT

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Personal Development Master Class